
The Lawyer Life Podcast
You don't have to look very far to find studies confirming what we all know to be true--the legal profession is suffering.
Countless studies confirm that our attorneys are struggling with substance abuse, mental health challenges, anxiety, and stress at alarming rates.
While these challenges cannot be attributed to any one cause, many of these studies have demonstrated the need for greater support and mentorship in the legal profession.
At the same time, as attorneys, we need to develop better and healthier coping skills to overcome the inevitable challenges of practicing law.
This podcast endeavors to do just that. Get practical skills and tools to change the way you interact with your career and start living differently.
Countless studies confirm that our attorneys are struggling with substance abuse, mental health challenges, anxiety, and stress at alarming rates.
While these challenges cannot be attributed to any one cause, many of these studies have demonstrated the need for greater support and mentorship in the legal profession.
At the same time, as attorneys, we need to develop better and healthier coping skills to overcome the inevitable challenges of practicing law.
This podcast endeavors to do just that. Get practical skills and tools to change the way you interact with your career and start living differently.
Podcasting since 2023 • 59 episodes
The Lawyer Life Podcast
Latest Episodes
Q/A: How to Take a Break Without the Guilt
In this episode, I talk about the importance of taking purposeful breaks to stay productive and keep momentum going—without burning out. I share some of my own experiences with the guilt that can come with stepping away from work, along with pr...
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Season 2
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Episode 59
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22:02

Reset Without Losing Momentum -- Guided Meditation (5 Minutes)
Today’s meditation is about rediscovering your momentum—in the pause. I’m guiding you through a short, 5-minute meditation to help you pause, reset, and return to your work or your day feeling more focused and energized.&n...
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Season 2
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Episode 58
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5:41

How to Actually Take a Break Without Losing Momentum
In this episode, we’re challenging the hustle-at-all-costs mindset and unpacking the fear that taking a break means falling behind. If you've ever worried that pausing will cost you everything you've built, you're not alone—and you're not wrong...
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Season 2
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Episode 57
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28:39

Q/A: How to Know When It’s Time to Quit and Find a New Firm or a New Career
In this episode of the Lawyer Life Podcast, I dive into the critical question of when it might be time to leave a law firm—or even the legal profession altogether. Through listener Q&As, I explore themes like burnout, job dissatisf...
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Season 2
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Episode 56
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11:53

Slowing Down and Allowing Room for Self-Care – Guided Meditation (6 minutes)
In this short and powerful episode, take just six minutes to step out of the whirlwind of your legal life and reconnect with yourself. Designed specifically for lawyers, this guided meditation will help you pause, breathe, and return to your da...
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Season 2
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Episode 55
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6:00
