
The Lawyer Life Podcast
You don't have to look very far to find studies confirming what we all know to be true--the legal profession is suffering.
Countless studies confirm that our attorneys are struggling with substance abuse, mental health challenges, anxiety, and stress at alarming rates.
While these challenges cannot be attributed to any one cause, many of these studies have demonstrated the need for greater support and mentorship in the legal profession.
At the same time, as attorneys, we need to develop better and healthier coping skills to overcome the inevitable challenges of practicing law.
This podcast endeavors to do just that. Get practical skills and tools to change the way you interact with your career and start living differently.
Countless studies confirm that our attorneys are struggling with substance abuse, mental health challenges, anxiety, and stress at alarming rates.
While these challenges cannot be attributed to any one cause, many of these studies have demonstrated the need for greater support and mentorship in the legal profession.
At the same time, as attorneys, we need to develop better and healthier coping skills to overcome the inevitable challenges of practicing law.
This podcast endeavors to do just that. Get practical skills and tools to change the way you interact with your career and start living differently.
Podcasting since 2023 • 64 episodes
The Lawyer Life Podcast
Latest Episodes
Q/A How to Unlearn the Guilt of Doing Nothing
In this listener Q&A episode, we explore a deceptively simple but deeply resonant question: Why does rest feel so uncomfortable? If you’ve ever felt guilty for slowing down or worried you were “losing your edge” by doing less, this...
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Season 2
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Episode 63
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12:13

Releasing Guilt Around Rest -- Guided Meditation (5 Minutes)
In this gentle and grounding episode, you’re invited to pause, soften, and reconnect with your inner stillness. Through mindful breathing, body awareness, and compassionate self-talk, this guided meditation creates space to explore the guilt th...
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Season 2
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Episode 62
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6:01

Attract Clients, Align Your Energy
In this short but meaningful episode, I’m sharing two special invitations to support both your professional growth and personal well-being.🌟 First, if you're a lawyer looking to build your brand and attract aligned clients—without the bu...
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Season 2
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4:01

Doing Less Without Feeling Less Than -- Rest as Rebellion
If you feel guilty when you slow down—or struggle to rest without spiraling into self-doubt—you are not alone. In this episode, we go deeper into the emotional and nervous system patterns that keep us tethered to constant busyness, even when we...
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Season 2
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Episode 61
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18:41

The Guilt of Stillness - When Rest Feels Indulgent
This week, I’m digging into something I coach on almost daily: the guilt that shows up when we try to rest. If you’ve ever cut back your hours, taken a lower-stress role, or finally cleared some space in your schedule—only to ...
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Season 2
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Episode 60
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18:38
